Brown and white eggs are commonly used worldwide, but what sets them apart?
Shell Color: White eggs come from hens with white feathers and earlobes, while brown eggs come from hens with brown or reddish feathers and red earlobes.
Nutritional Value: Both brown and white eggs have similar nutritional content, offering equal amounts of protein, fat, vitamins, and minerals. The quality is more influenced by the hen’s diet than the shell color.
Are Brown Eggs Healthier? Not necessarily. While brown eggs are sometimes seen as more natural, egg quality depends on the hen’s diet and living conditions, not shell color.
Shell Thickness: Brown eggs tend to have thicker shells, but this slight difference makes them slightly more resistant to breakage.
Market Price: Brown eggs are often more expensive due to higher feed costs for the hens.
Ultimately, the choice between brown and white eggs comes down to preference. Both are nutritionally similar, and it’s
important to choose eggs from hens raised in good conditions, ideally organic or free-range. Make an informed decision based on the quality and origin of the eggs.